Weight Loss Diary: Week 2

  Much better week this week. Bought myself a 13 piece set of storage containers in Aldi for €14.99 so I can get my meal prep sorted so that if I'm in a rush I'm not tempted to grab junk food. My fridge is packed with salads, I'm pretty sure 80% of my meals this …

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Chili Chicken

So I'm back in the kitchen after a little break. Decided to whip together this easy and healthy chili chicken for dinner tonight. Ingredients: Serves 2 2 Chicken Fillets Sliced 1 Tin of Chopped Tomatoes 1 Tin of Red Kidney Beans 25g Chopped Red Bell Pepper 1 Chopped Small Sweet Pepper 1/4 Onion Diced 3 …

Review: Lush Sleepy

I bought myself Lush's Sleepy after my dad read a news article about it saying that insomniacs swear by it. I'm not an insomniac but I do have extreme difficulty trying to get to sleep thanks to my anxiety. If I haven't had more than a few hours sleep in several days I would normally …

Little Victories

To the average person this might sound a little silly but today I did something that I have always been too scared to do. I went into a coffee shop and sat down, alone. I have never done that before, I always take things to go because I feel so awkward sitting alone. I think …