These protein bites are so easy to make and best of all you don’t need to do any baking!
2 fun size bananas
15g whole chai seeds
60g smooth peanut butter
50ml unsweetened almond milk
40g strawberry protein powder ( I used Maxi Nutrition Lean Definition which can be purchased in Argos for €19.99)
In a small bowl mash up your bananas with a fork.
Add in your oats and protein powder.
Add in your peanut butter and mix together.
Then add your almond milk and mix again.
I added in pink food colouring just to make it look a little less bland but that is completely optional.
Then take your mix and hand roll them into little balls or bars, whichever you prefer.
Place them on a tray.
Pop into the freezer for 30-45 minutes.
(Optional) Grate a square of dark chocolate over and top with a sliced strawberry.
Nutrition: (per serving)
Saturated Fat 1.1g