It is 100% official, after 4 long ass months I am completely finished with my physiotherapy!!! About fucking time!!!
Went in today hoping that it would be my final appointment and after having my knee checked my lovely physiotherapist said “I mean this in the nicest way possible, go, get out and I hope I don’t see you again”. My physio was the nicest guy ever but I am so glad I won’t have to see him again!!!
I am fully cleared to do any exercise I want except for plyometrics. Which is perfectly fine with me! I’m just so happy to be done!!