This is a quick, easy, super tasty and healthy alternative to Alfredo sauce.
Ingredients (Serves 4)
125g Cauliflower Florets
250ml Protein Milk (I bought this in Aldi for 99cent)
1 TBSP Butter
Pinch of Salt
Pinch of Pepper
Pinch of Garlic Powder
Place cauliflower in a saucepan of water and boil for 7-10 minutes.
Put cauliflower into a blender, add milk, butter, salt, pepper and garlic.
Blend until smooth.
Pour over pasta, zoodles or whatever takes your fancy!
Nutrition (Per Serving)