“You just disappeared offline, where have you gone?”
“What’s wrong? Why have you deleted everything?”
I did the crazy thing and deactivated Facebook and Twitter. Why? I needed a fucking break and I need to refocus my attention to myself. Since I am free to go to the gym again (starting on Monday), I spent way too much time in the social media cesspool so I took myself out of it and am working on my physical health.
My mental health is genuinely great, moving down by another 5mg of my antidepressants in 2 weeks. I’ll be down to 20mg. Slowly getting off them. Just I have always been focused on my mental battles and my shit knee that I have kinda let myself down physically.
I have been eating junk, way too much pizza and carbonated drinks and I am at a weight that I am not happy about so. I am just going focusing on myself, doing the things I love like cooking and writing on this blog.
It’s gonna be an adventure detoxing myself from social media and trying to get myself back in tiptop shape again.