RED January: Week 1

So this week I started RED January, unfortunately I can't do everyday with my knee injury but managed 3 days in a row and a total of 10.1km. Might not sound like much to most but it was a load for my knee. My body was so exhausted after 3 days in a row that … Continue reading RED January: Week 1

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Weight Loss Diary: Week 2

  Much better week this week. Bought myself a 13 piece set of storage containers in Aldi for €14.99 so I can get my meal prep sorted so that if I'm in a rush I'm not tempted to grab junk food. My fridge is packed with salads, I'm pretty sure 80% of my meals this … Continue reading Weight Loss Diary: Week 2