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Mental Health and Lifestyle Blog

Chinese Cashew Chicken

Chinese Cashew Chicken

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Ingredients: (Serves 4)

4 Chicken Fillets

4 TBSP Soy Sauce

2 TBSP Cornflower

1 Red Onion

1 Yellow Bell Pepper

1 Green Bell Pepper

4 Carrots

6 Mushrooms

Spring Onions

1 Cup of Cashews

Sesame Oil

Garlic Powder

Egg Noodles

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Marinade:

Cut chicken fillets into pieces, add 4 TBSP of Soy Sauce, 2 TBSP Cornflower and 2 TBSP of Garlic Powder. Mix together and then let chill in the fridge for 45 minutes.

Preparation:

Chop up your peppers, onion, spring onion, mushrooms and carrots.

 

Add a TBSP of Sesame Oil into a Wok/Skillet, when hot add in your chicken.

When the chicken is cooked, add in a cup of cashews and your chopped veggies.

Cook until veggies are soft.

Boil a saucepan of water and add in your egg noodles.

Serve ♥

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Nutritional Information: (Per Serving) 

610 Calories

Protein 55g

Carbohydrates 43g

Fat 21g

Saturated Fat 4.2g

Fiber 5.2g

 

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