Mental Health and Lifestyle Blog

It’s happening again

It’s happening again

The best way for me to cope is to blog. It started again a week ago. 

My mood is low, I don’t want to do anything. I don’t even want to watch tv. It’s 3:50pm on a Wednesday and I’m in bed with the lights off, curtains closed, just laying down in the darkness. Things are going wrong all over the place and I’m spiralling. I keep trying to pull myself up and keep myself together but I can feel the pieces breaking. 

There are somethings going on that I can’t talk about and somethings I just don’t want to talk about. I feel some friendships with people breaking and I know I’m the problem so I’m trying not to lose those. Trying to keep the pieces together. 

It’s hard. I feel sad, alone and lost. To stay in the room or to get up? 


1 thought on “It’s happening again”

  • Never forget you got friends, some you might not even know about. But friends all the same. You can always reach out to others

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