Cancer, Depression, Anxiety & Perseverance by David Sharp

  The following is a tale of survival. It has been my reality for approximately 2 years now, and it is as much physical as it is mental. You'll hear about the physical part first, followed by the mental implications it has brought with it. I hope people find it insightful, if not inspiring. While …

Advertisements

Increasing The Dosage

For the past 14-15 months, I have been on Citalopram which is an antidepressant. I started off at 10mg but after 2 months that was increased to 20mg. The last 10 months I have been up and down between 20mg - 30mg. Also under my doctor's approval. I would never take a dosage that the …

What Makes You Happy?

I have been asked this a few times recently. I know I talk about depression and anxiety but guess I've never talked about happiness. The simplest things make me happy. One of my favourite things to do is walk rescue dogs, if you follow me anywhere on social media you will see that I occasionally …