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  • Activewear Under €20: Leggings

    January 26, 2017

    Everyone who knows me knows that I have a massive legging addiction. I will walk into Penneys for bedding and end up buying 4 pairs of leggings, I think I have one of every pair that Penneys sells. Other than Penneys, I do buy a lot of my leggings online. I don’t see the point…

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  • Activewear Under €20: Tops

    January 25, 2017

    Activewear can be quite expensive so I searched online to find you cute activewear under €20!   One – Lara Fit Sweat Squad Slogan Running Vest €12 from Boohoo Two – Active Ali Graphic Tank €11 from Forever 21 Three – Motivation Is Key Sports Vest Top €9.99 from H&M Four – Active Healthy Graphic…

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  • Competition ✨

    January 21, 2017

    Head over to my Facebook page to enter in the competition to win a €30 voucher from Bodyfirst Nutrition.  Ireland and U.K. only 

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  • Super Bowl Bites: BBQ Popcorn Chicken

    January 21, 2017

    This recipe is super easy and takes 15 minutes to cook.  Ingredients: Pack of mini chicken fillets Yummy & Fit Zero BBQ Sauce Stuffing or Breadcrumbs  Directions:  Cut mini fillets into bitesize pieces. Dip chicken pieces into BBQ sauce making sure it’s covered in the sauce and then roll the pieces into the stuffing.  Place…

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  • Super Bowl Bites: BBQ Chicken Wings

    January 14, 2017

    BBQ Chicken Wings are my absolute favourite thing to eat when I’m watching the Pats play but I always feel kind of guilty when I’d realise how many calories and fat I have consumed. If I ate 4 wings of the store bought ones, I had consumed: 404 calories, 26g of fat, 7g of saturated…

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  • Cellucor C4 Pre Workout Review

    January 9, 2017

    This is my absolute favourite pre-workout on the market. I take one scoop of C4 20-30 minutes before I train. This product has made a huge impact on my workout. It has helped me maintain my focus and gives me a rush of energy that sustains me through my pump. I feel like I could…

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  • Marinated Courgette and Chickpea Salad

    January 8, 2017

    This salad is extremely easy to make and costs basically nothing to make. Ingredients: (Serves 2) 1 can of chickpeas, drained 1 courgette 1/2 a red onion 2 salad tomatoes 1/3 bag of mixed Italian leaves Pinch of black pepper Pinch of Basil 1 tbsp of lemon juice Directions: Cook the chickpeas. When they cool…

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  • Fulfil Protein Bar Review

    January 6, 2017

    Honestly, these bars are absolutely amazing. They have 8 different flavours and I am obsessed with the Cookies & Cream bars. Each bar has only 195 calories, an amazing 19.9g of protein and only 3.7g of sugar. On Thursdays I have a free hour in college where I usually head to the gym. These bars…

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  • Aubergine and Courgette Lasagne (No Pasta)

    January 6, 2017

    This is easy, inexpensive and tastes absolutely delicious!! Ingredients: 1 Aubergine, skin removed 1 Courgette   Sauce: 1 tin of chopped tomatoes 2 tsp of Rapeseed Oil, you can use Olive Oil if you’d prefer. 1/2 a red onion 1/4 tsp of basil 1/4 tsp of thyme 1/4 tsp of red chilli flakes 2 crushed…

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