Mental Health and Lifestyle Blog

Taking The First Step

Taking The First Step

I did it, I went to my first Slimming World group last night.


I was a little bit nervous just as a do have social anxiety but I wasn’t going on my own so that made it a little easier, though when I got there I realised there was nothing to be any bit nervous about as everyone was extremely nice and upbeat.

At first we sat down for a little introductory session, had everything explained. Though all I was thinking is “I’m not gonna be able to have my several cans of Heineken for the World Cup”. Though I can drink light beer but to be honest, who likes light beer?


After that we moved over to where the other members were and they were handing out awards for weight loss and then what their weight loss goals were for next week. I will admit that all that was going through my head was ‘Fat Fighters’ from Little Britain.


After the members had talked and set their goals for next week, we went over to get weighed in and set our target weight. I know exactly where I want to be. I want to be the weight I was before I got injured. It’s a long way to go though.

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Can I release my inner Ronda each week and mean mug on the scale?

One thing about Slimming World is I just ate a big ass dinner which is counted as FREE and I’m full!


I made the Chicken Pizzaiola tonight and had to with carrots, shallots, aubergine, courgette, peppers and asparagus which are all Speed foods.



I am looking forward to hopefully seeing the scale go down next week. I will let you know how it goes next Friday!

Enjoy the weekend!

Blue ♥


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